Sarah's Professional Background
I am a NZ Registered Health Professional with a career spanning over 25 years in mental health therapy, counselling, and occupational therapy. I completed my Bachelor of Occupational Therapy in 1999 and am registered with the New Zealand Occupational Therapy Board.
I am a member of the Canadian ADHD Resource Alliance (CADDRA) and Occupational Therapy New Zealand, Whakaora Ngangahau Aotearoa (OTNZWNA).
Within my private practice, I provide therapy and counselling to individuals and those referred by organisations. Since 2026, I also provide comprehensive adult ADHD assessments for patients referred by GP's with findings and clinical recommendations supporting the GP's diagnostic decision-making. I provide therapy for OCP and Ignite Aotearoa EAP services, as well as clinical supervision for health professionals. Since 2024 I have been the winter season NZ Ski Staff Therapist based at Coronet Peak.
Previously, I worked for a charitable trust supporting children and families to better understand and navigate neurodiversity. As my private practice expanded, I concluded this role in 2025.
Prior to my private practice commencing in 2023, I have worked in a variety of mental health and rehabilitation settings including, GP brief intervention counselling services, community mental health services, forensic psychiatry, as well as, ACC community services under the Sensitive Claims and Training for Independence Contracts (neurorehabilitation). My career has spanned across a variety of health organisations including government, non- government and privately funded services.
As a New Zealand Registered Occupational Therapist I am required to engage in regular professional development alongside completing a professional portfolio to provide evidence of my clinical competency. I am also required to have regular clinical supervision.
When people understand how their brain works, what has shaped them, and what they need, they stop asking, "What's wrong with me?" and start understanding themselves with compassion.
Therapeutic approaches I use in my practice:
I work from an evidence-based, trauma-informed, and neuro-affirming framework, integrating Cognitive Behavioural Therapy (CBT), psychoeducation, occupational therapy, and psychosocial models of practice. Guided by Polyvagal Theory, I support clients to understand how their brain, nervous system, and life experiences have shaped them, fostering self-awareness, self-compassion, and meaningful change.
Utilisation of:
- The New Zealand Clinical Principles Framework for ADHD,
- The Australian Evidence Based Clinical Practice
Guideline For Attention Deficit Hyperactivity
Disorder, (ADHD),
- The Canadian ADHD Resource Alliance (CADDRA),
to assist with non-pharmacological clinical treatment of
ADHD.
Providing referrals to other social services or community groups that can also support you on your way.
I am aware of my responsibilities under Te Tiriti o Waitangi and work for equitable outcomes for Maori health and wellbeing.
